Functional Fitness provides athletes (as well as people who are looking to perform at their best) the necessary training to see the improvements and results they are looking for!
Coach Neil Herman has been a baseball coach, football coach, speed/agility coach, and strength coach at multiple universities, businesses and USA Military All-Star baseball team.
Classes improve physical skills by training with speed, agility, conditioning, flexibility, plyometrics, core training, and functional strength training.
Classes can be purchased as a 10 pack or a 20 pack-First class is always free!
Classes are an hour long and run as small group or private lessons upon request. Discounts for multiple children from same family!
Prices/Classes are as follows:
$99 for 10 hours
$179 for 20 hours
Adult class: 6pm
12yr and under class: 7pm
13yr and up class: 8pm